Recommended Reading

Your mind needs to be fed in the same way as your body. Feed it nourishing and inspiring things and you'll find your life will be far more how you'd like it to be. Feed your mind 'junk food' and it will be lethargic, less creative, prone to low periods and getting stuck with problems rather than naturally and easily finding solutions.

Here's some great 'food' for your mind! Check out www. Audible.co.uk for a inexpensive way to download audiobooks to your computer/MP3 player which can then be burnt to CD.

I Need Your Love - Is That True? (book and audiobook) by Byron Katie

Loving What Is (book and audiobook) by Byron Katie

A Thousand Names for Joy (book) by Byron Katie based on her take of the Tao Te Ching

Byron Katie has a wonderful technique called The Work which you can access free on her website www.TheWork.com - look under 'resources' for the worksheets

Ask And It Is Given (book) by Esther and Jerry Hicks

The Astonishing Power of Emotions (book + free CD) by Esther and Jerry Hicks

The Secret (DVD, audiobook, book) by Rhonda Byrne - docufilm also available online at www.TheSecret.tv

Learned Optimism by Martin E P Seligman (book and audiobook)

Authentic Happiness (book) by Martin E P Seligman

The Power of Now (book) by Eckhart Tolle

A New Earth (book) by Eckhart Tolle - free online 10-programme webcast available through www.Oprah.com

Living A Life of Inner Peace (audiobook) by Eckhart Tolle

The Power of Your Sub-Conscious Mind (book) by Dr Joseph Murphy

Zero Limits (book and audiobook) - by Joe Vitale

Paul Lowe free audio clips - click here

Disappearance of the Universe (book and audiobook) by Gary Renard

Your Immortal Reality (book) by Gary Renard

Secrets of the Immortal (audiobook) by Gary Renard

A Course in Miracles (book) by The Foundation for Inner Peace

What The Bleep! (DVD) by Marlee Matlin, Elaine Hendrix, and John Ross Bowie

PhotoReading (book) by Paul R Scheele